copes
trying to reduce reliance on a cope (cigarettes, screentime, etc) is v difficult. it gets much easier if you define an outcome
rugpulls
placeholder post for future rugpull content A useful bit of vocabulary from the world of crypto is the idea of the ‘rugpull
emotional knottedness
you’re unlikely to be less tired tomorrow if your tiredness is actually emotional knottedness, which requires dynamic ac
What does it mean to “process” an experience?
(original thread) What does it mean to process something? I see versions of this question all the time, and I seldom see anybo
why were you late?
Here’s a story that I often tell people, and it’s useful enough that it’s worth writing up to share with mor
the solution to your imposter syndrome is not inside your head
The problem of imposter syndrome (under-estimating yourself) and Dunning-Krueger (over-estimating yourself) are both addressed
narrow utilitarianism
just as it takes the lows to define the highs, and the dark to define the light, if you want to be properly utilitarian, you m
narcissism
Usually, if you ask someone to imagine a narcissist, the first image that comes to mind is someone enjoying how they look. Som
🤝 how I rebuilt my trust in myself
A friend once said, regarding my Twitter, “I like how Visa says he’s going to do something, then immediately does
depression
I’m keeping this post on standby because from time to time people ask me what to do if one is depressed, or thinks they