fitness

Fitness

I’ve developed an idea in my mind about how to use my blog moving forward. I want it to be an extension of my mind, that

notes from 4 hour body

Ginger & Sauerkraut for muscle experimentalists keep theoreticians honest- Michio Kaku Separation of expertise means both

Applying fitness wisdom to writing: Why Good is better than Perfect

I’ve experimented quite a bit over the years with my fitness habits. Well, it might not be fair to say “over a few

Thoughts on running, management and life

I’ve never really liked running. I like cycling, and I imagine I’d like swimming, but I’ve never really like