Week 24.
Wow, 6 more weeks and I’ll be done with a third of this movement! I want to keep this clear and succinct, and focus on w
On binging, and moderation.
I want to talk about binging. We all know that too much of anything isn’t very good. Excessive beer, cigarettes, food, e
Perfectionism as an excuse.
I understand that the previous post may not completely make sense. It is also not as efficient, effective and straightforward
Routine Analysis: Week 30: The Next Stage.
Successful people have productive routines. It’s painfully obvious that if you want to be successful, you’re going