0453 – contemplate presence and impermanence
Impermanence is a hard idea to properly grasp. (It’s amusing how “grasping” implies some form of control, some ability t
0342 – tired, re-reading old vomits
Wow I’m tired. I should learn to listen to my body better, take more naps, sleep more. I feel like I’ve been a lit
0276 – listen to yourself
Let’s start with the immediate thought– a few weeks ago I did 10 word vomits in a single day. I had previously always