0251 – practice meditation regularly
I can’t remember when I first started paying attention to the idea of meditation– it’s been quite a long time. I
0201 – breathe
I did not imagine that this is what I would begin the 200 series with. I knew that it was probably going to be something diffe
0145 – becoming less skinny will require small, unsexy changes over a long period of time
This was written around April 2014. I’ve always been underweight, my whole life. I suppose I’ve had a rather unhea