0602 – let go of your stress
I was chatting with my wife when she asked, “So what do you get stressed about?” It’s a great question and it’s so
0375 – body-wisdom and metaphorical car accidents
There’s a lot of information and wisdom in the body. I’m not a scientist, and I haven’t read all the literat
0204 – fixing anxiety, pausing and changing environments
I’ve been feeling so anxious and cramped up recently. I haven’t been able to trace it to a single precise point- i