0491 – everything changes so stop holding so tight

Have had a few recurring conversations recently– first with my wife then with a couple of my colleagues, and I suppose I wro

0483 – stop fussing about Poor Little Me

I distracted myself for a few minutes, and it’s now 5:58am as I begin my third vomit. I think I’m okay with that.

0437 – stop walking over the same old ground

I’ve been reading and summarizing old vomits over the past few days. I think the important realization is that I’v

0421 – beware false victory, and validation

I had an interesting thought this morning when I woke up. I published 4 word vomits yesterday, which is 4 times more than I’

0413 – stop trying to save the world

Having written one vomit about a status update, I figured I might as well write another. This time it’s about saving the

0400 – stop hoarding truth in boxes

As I woke up this morning and lounged in bed for a while, before going to the toilet and reading a book (currently re-reading:

0397 – stop living life stressfully (the elephant can break free)

TLDR Collect desired end-states We are all elephants tied to posts Don’t waste time talking to other tied elephants; fre

0263 – Stop searching under streetlights

It’s a familiar joke and visual that I’ve thought about several times– the idea of a drunk looking for his keys

0124 – Stop living in the past

I was watching one of Jon Kabat-Zinn’s videos about mindfulness and meditation, and he talked about how we often spend o

0074 – stop sharpening the axe

Here’s an interesting phenomenon I wasn’t expecting to witness until say 200 or 300 posts into this 1000 post comm

0057 – Stop feeding the trolls

Work today. Stuff I’m proud of: 1: I avoided feeding a troll today. I’m typically someone who’s fairly easy